SEA SALT & PEPPER ROASTED CASHEWS HALVES & PIECES vs WEGMANS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER ROASTED CASHEWS HALVES & PIECES wins in 6 out of 12 nutrient categories
SEA SALT & PEPPER ROASTED CASHEWS HALVES & PIECES: 6
vs
WEGMANS: 3
(3 ties)
Overview
| Nutrient | SEA SALT & PEPPER ROASTED CASHEWS HALVES & PIECES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 457 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 43.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER ROASTED CASHEWS HALVES & PIECES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER ROASTED CASHEWS HALVES & PIECES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Potassium, K | 647 MG | 0 MG | |
| Sodium, Na | 450 MG | 150 MG |