SEA SALT & PEPPER POPCORN vs HOMESTYLE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT & PEPPER POPCORN: 4
vs
HOMESTYLE PREMIUM POPCORN: 4
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER POPCORN | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 57.1 g | 48 g | |
| Fat | 28.6 g | 32 g | |
| Fiber | 10.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER POPCORN | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,160 MG |