SEA SALT & PEPPER PEANUTS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER PEANUTS: 5
vs
HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 633 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 25 g | 23.3 g | |
| Fat | 46.4 g | 46.7 g | |
| Fiber | 17.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 304 MG | 400 MG |