SEA SALT & PEPPER PEANUTS vs FROM NATURE TO YOU
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT & PEPPER PEANUTS: 5
vs
FROM NATURE TO YOU: 5
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER PEANUTS | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 35.7 g | 46.7 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER PEANUTS | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEA SALT & PEPPER PEANUTS | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 857 MG | 100 MG |