SEA SALT & PEPPER PEANUTS vs SNAPDRAGON
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PEANUTS wins in 6 out of 10 nutrient categories
SEA SALT & PEPPER PEANUTS: 6
vs
SNAPDRAGON: 2
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER PEANUTS | SNAPDRAGON | Winner |
|---|---|---|---|
| Calories | 561 cal | 567 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 21.4 g | 43.3 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER PEANUTS | SNAPDRAGON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & PEPPER PEANUTS | SNAPDRAGON | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 696 MG | 283 MG |