SEA SALT & PEPPER DELI CRACKERS vs SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
SEA SALT & PEPPER DELI CRACKERS: 7
vs
SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS: 7
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER DELI CRACKERS | SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 10 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER DELI CRACKERS | SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEA SALT & PEPPER DELI CRACKERS | SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 667 MG | 867 MG |