SEA SALT & PEPPER DELI CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & PEPPER DELI CRACKERS wins in 8 out of 14 nutrient categories
SEA SALT & PEPPER DELI CRACKERS: 8
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER DELI CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 478 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 60 g | 56.5 g | |
| Fat | 10 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER DELI CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SEA SALT & PEPPER DELI CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 261 MG | |
| Iron, Fe | 3.3 MG | 23.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,348 MG |