SEA SALT & PEPPER DELI CRACKERS vs CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER DELI CRACKERS wins in 9 out of 15 nutrient categories
SEA SALT & PEPPER DELI CRACKERS: 9
vs
CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS: 5
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER DELI CRACKERS | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER DELI CRACKERS | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SEA SALT & PEPPER DELI CRACKERS | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,161 MG |