SEA SALT & PEPPER CROUTONS vs CRANBERRY SLICED WLNT MUTIGRAIN BREAD
Nutrition comparison per 100 g serving
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CRANBERRY SLICED WLNT MUTIGRAIN BREAD wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER CROUTONS: 2
vs
CRANBERRY SLICED WLNT MUTIGRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | SEA SALT & PEPPER CROUTONS | CRANBERRY SLICED WLNT MUTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 196 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER CROUTONS | CRANBERRY SLICED WLNT MUTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 375 MG |