SEA SALT & PEPPER CHICKEN SKEWERS vs SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE wins in 5 out of 10 nutrient categories
SEA SALT & PEPPER CHICKEN SKEWERS: 4
vs
SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE: 5
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER CHICKEN SKEWERS | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 170 cal | 109 cal | |
| Protein | 19 g | 8.2 g | |
| Carbs | 2 g | 11.3 g | |
| Fat | 9 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER CHICKEN SKEWERS | SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 280 MG | 273 MG | |
| Sodium, Na | 580 MG | 84 MG |