SEA SALT & PEPPER CASHEWS vs BAKED PRETZEL SNACKS
Nutrition comparison per 100 g serving
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BAKED PRETZEL SNACKS wins in 6 out of 10 nutrient categories
SEA SALT & PEPPER CASHEWS: 3
vs
BAKED PRETZEL SNACKS: 6
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER CASHEWS | BAKED PRETZEL SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 71.4 g | |
| Fat | 46.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & PEPPER CASHEWS | BAKED PRETZEL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 667 MG | 964 MG |