SEA SALT PEPPER BITES vs SPINACH AND CHEESE BRUSCHETTE
Nutrition comparison per 100 g serving
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SPINACH AND CHEESE BRUSCHETTE wins in 4 out of 10 nutrient categories
SEA SALT PEPPER BITES: 2
vs
SPINACH AND CHEESE BRUSCHETTE: 4
(4 ties)
Overview
| Nutrient | SEA SALT PEPPER BITES | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 42.9 g | 73.3 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PEPPER BITES | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,171 MG | 800 MG |