SEA SALT & PEPPER BEEF JERKY vs H-E-B
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER BEEF JERKY wins in 7 out of 11 nutrient categories
SEA SALT & PEPPER BEEF JERKY: 7
vs
H-E-B: 3
(1 ties)
Overview
| Nutrient | SEA SALT & PEPPER BEEF JERKY | H-E-B | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 39.3 g | 14.3 g | |
| Carbs | 17.9 g | 67.9 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER BEEF JERKY | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEA SALT & PEPPER BEEF JERKY | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 393 MG | 571 MG |