SEA SALT & PEPPER BAKED POTATO CRISPS vs FREDS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER BAKED POTATO CRISPS wins in 4 out of 10 nutrient categories
SEA SALT & PEPPER BAKED POTATO CRISPS: 4
vs
FREDS: 3
(3 ties)
Overview
| Nutrient | SEA SALT & PEPPER BAKED POTATO CRISPS | FREDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER BAKED POTATO CRISPS | FREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SEA SALT & PEPPER BAKED POTATO CRISPS | FREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 357 MG | 643 MG |