SEA SALT & PEPPER vs SWEET SHOP USA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEA SALT & PEPPER: 4
vs
SWEET SHOP USA: 4
(2 ties)
Overview
| Nutrient | SEA SALT & PEPPER | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 488 cal | 442 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 55.8 g | 60.5 g | |
| Fat | 32.6 g | 20.9 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & PEPPER | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SEA SALT & PEPPER | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 186 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 442 MG | 58 MG |