SEA SALT PECAN DELIGHT vs UTZ
Nutrition comparison per 100 g serving
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SEA SALT PECAN DELIGHT wins in 6 out of 11 nutrient categories
SEA SALT PECAN DELIGHT: 6
vs
UTZ: 3
(2 ties)
Overview
| Nutrient | SEA SALT PECAN DELIGHT | UTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 53.9 g | 57.6 g | |
| Fat | 30.8 g | 33.3 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PECAN DELIGHT | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PECAN DELIGHT | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 182 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 885 MG | 76 MG |