SEA SALT PECAN DELIGHT vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT PECAN DELIGHT wins in 7 out of 10 nutrient categories
SEA SALT PECAN DELIGHT: 7
vs
RAW DARK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | SEA SALT PECAN DELIGHT | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 3.9 g | 9.4 g | |
| Carbs | 53.9 g | 46.9 g | |
| Fat | 30.8 g | 40.6 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT PECAN DELIGHT | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 885 MG | 19 MG |