SEA SALT PECAN BARK vs LANCASTER
Nutrition comparison per 100 g serving
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SEA SALT PECAN BARK wins in 5 out of 10 nutrient categories
SEA SALT PECAN BARK: 5
vs
LANCASTER: 3
(2 ties)
Overview
| Nutrient | SEA SALT PECAN BARK | LANCASTER | Winner |
|---|---|---|---|
| Calories | 575 cal | 452 cal | |
| Protein | 7.5 g | 2.4 g | |
| Carbs | 47.5 g | 71.4 g | |
| Fat | 42.5 g | 16.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PECAN BARK | LANCASTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PECAN BARK | LANCASTER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 95 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 325 MG | 333 MG |