SEA SALT OVEN BAKED PITA CRACKERS vs GOURMET CLUB STYLE CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT OVEN BAKED PITA CRACKERS wins in 7 out of 15 nutrient categories
SEA SALT OVEN BAKED PITA CRACKERS: 7
vs
GOURMET CLUB STYLE CRACKERS: 6
(2 ties)
Overview
| Nutrient | SEA SALT OVEN BAKED PITA CRACKERS | GOURMET CLUB STYLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT OVEN BAKED PITA CRACKERS | GOURMET CLUB STYLE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT OVEN BAKED PITA CRACKERS | GOURMET CLUB STYLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 233 MG | 71 MG | |
| Sodium, Na | 700 MG | 893 MG |