SEA SALT ORIGINAL POTATO CHIPS vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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CALIFORNIA FLAVORED NUTS wins in 6 out of 11 nutrient categories
SEA SALT ORIGINAL POTATO CHIPS: 4
vs
CALIFORNIA FLAVORED NUTS: 6
(1 ties)
Overview
| Nutrient | SEA SALT ORIGINAL POTATO CHIPS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORIGINAL POTATO CHIPS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT ORIGINAL POTATO CHIPS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 321 MG | 393 MG |