SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 3 out of 10 nutrient categories
SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS: 1
vs
BEEF JERKY: 3
(6 ties)
Overview
| Nutrient | SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 28.6 g | 35.7 g | |
| Carbs | 32.1 g | 32.1 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,071 MG | 2,000 MG |