SEA SALT ORIGINAL BEEF JERKY vs JALAPENO CHEDDAR PROTEIN PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT ORIGINAL BEEF JERKY: 4
vs
JALAPENO CHEDDAR PROTEIN PUFFS: 4
(3 ties)
Overview
| Nutrient | SEA SALT ORIGINAL BEEF JERKY | JALAPENO CHEDDAR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 32.1 g | 70 g | |
| Carbs | 39.3 g | 6.7 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORIGINAL BEEF JERKY | JALAPENO CHEDDAR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ORIGINAL BEEF JERKY | JALAPENO CHEDDAR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 1,214 MG | 1,167 MG |