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SEA SALT ORIGINAL BEEF JERKY vs CHEESE PUFFS SNACKS

Nutrition comparison per 100 g serving

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SEA SALT ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
SEA SALT ORIGINAL BEEF JERKY: 7 vs CHEESE PUFFS SNACKS: 2 (2 ties)

Overview

Nutrient SEA SALT ORIGINAL BEEF JERKY CHEESE PUFFS SNACKS Winner
Calories 357 cal 536 cal
Protein 32.1 g 3.6 g
Carbs 39.3 g 50 g
Fat 5.4 g 35.7 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT ORIGINAL BEEF JERKY CHEESE PUFFS SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SEA SALT ORIGINAL BEEF JERKY CHEESE PUFFS SNACKS Winner
Calcium, Ca 71 MG 36 MG
Iron, Fe 3.9 MG 0 MG
Potassium, K 0 MG 150 MG
Sodium, Na 1,214 MG 1,036 MG
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