SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS vs ROASTED GARLIC + ROSEMARY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC + ROSEMARY CRACKERS wins in 6 out of 12 nutrient categories
SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS: 2
vs
ROASTED GARLIC + ROSEMARY CRACKERS: 6
(4 ties)
Overview
| Nutrient | SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 15 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 33 MG | 300 MG | |
| Sodium, Na | 767 MG | 800 MG |