SEA SALT ORGANIC ROASTED SEAWEED SNACKS vs THE ORIGINAL SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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THE ORIGINAL SMOKED SAUSAGE wins in 5 out of 12 nutrient categories
SEA SALT ORGANIC ROASTED SEAWEED SNACKS: 4
vs
THE ORIGINAL SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SEA SALT ORGANIC ROASTED SEAWEED SNACKS | THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 20 g | 30.4 g | |
| Carbs | 20 g | 0 g | |
| Fat | 40 g | 34.8 g | |
| Fiber | 22 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC ROASTED SEAWEED SNACKS | THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC ROASTED SEAWEED SNACKS | THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 87 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 1,609 MG |