SEA SALT ORGANIC ROASTED SEAWEED SNACKS vs RED HOT CHICHARRONES FLAVORED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ORGANIC ROASTED SEAWEED SNACKS wins in 5 out of 12 nutrient categories
SEA SALT ORGANIC ROASTED SEAWEED SNACKS: 5
vs
RED HOT CHICHARRONES FLAVORED PORK SKINS: 4
(3 ties)
Overview
| Nutrient | SEA SALT ORGANIC ROASTED SEAWEED SNACKS | RED HOT CHICHARRONES FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 22 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC ROASTED SEAWEED SNACKS | RED HOT CHICHARRONES FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC ROASTED SEAWEED SNACKS | RED HOT CHICHARRONES FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 2,000 MG |