SEA SALT ORGANIC POPCORN vs HEARTS STARS PRETZELS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC POPCORN wins in 5 out of 10 nutrient categories
SEA SALT ORGANIC POPCORN: 5
vs
HEARTS STARS PRETZELS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | HEARTS STARS PRETZELS | Winner |
|---|---|---|---|
| Calories | 529 cal | 429 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 64.7 g | 67.9 g | |
| Fat | 26.5 g | 10.7 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC POPCORN | HEARTS STARS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | HEARTS STARS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 324 MG | 179 MG |