SEA SALT ORGANIC POPCORN vs TROPICAL FRUIT TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL FRUIT TRAIL MIX wins in 5 out of 11 nutrient categories
SEA SALT ORGANIC POPCORN: 4
vs
TROPICAL FRUIT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | TROPICAL FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 50 g | 69.1 g | |
| Fat | 32.1 g | 11.9 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC POPCORN | TROPICAL FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | TROPICAL FRUIT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 24 MG |