SEA SALT ORGANIC POPCORN vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PRETZELS wins in 5 out of 11 nutrient categories
SEA SALT ORGANIC POPCORN: 4
vs
MILK CHOCOLATE PRETZELS: 5
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 53.6 g | 67.5 g | |
| Fat | 28.6 g | 22.5 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC POPCORN | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 475 MG |