SEA SALT ORGANIC POPCORN vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT ORGANIC POPCORN: 4
vs
TOFFEE PEANUTS: 5
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 250 MG | 380 MG | |
| Sodium, Na | 339 MG | 300 MG |