SEA SALT ORGANIC POPCORN vs CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ORGANIC POPCORN wins in 5 out of 10 nutrient categories
SEA SALT ORGANIC POPCORN: 5
vs
CRANBERRIES: 4
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 250 MG | 286 MG | |
| Sodium, Na | 339 MG | 71 MG |