SEA SALT ORGANIC POPCORN vs BUTTER PREMIUM POPCORN
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC POPCORN wins in 5 out of 10 nutrient categories
SEA SALT ORGANIC POPCORN: 5
vs
BUTTER PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC POPCORN | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 379 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 53.6 g | 69.0 g | |
| Fat | 32.1 g | 6.9 g | |
| Fiber | 10.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ORGANIC POPCORN | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 250 MG | 241 MG | |
| Sodium, Na | 339 MG | 931 MG |