SEA SALT ORGANIC CRUNCHY CHICKPEAS vs SOUR CREAM & ONION FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CRUNCHY CHICKPEAS wins in 6 out of 12 nutrient categories
SEA SALT ORGANIC CRUNCHY CHICKPEAS: 6
vs
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC CRUNCHY CHICKPEAS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CRUNCHY CHICKPEAS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC CRUNCHY CHICKPEAS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 667 MG | 1,286 MG | |
| Sodium, Na | 700 MG | 714 MG |