SEA SALT ORGANIC CRUNCHY CHICKPEAS vs DZA BRANDS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CRUNCHY CHICKPEAS wins in 9 out of 18 nutrient categories
SEA SALT ORGANIC CRUNCHY CHICKPEAS: 9
vs
DZA BRANDS: 6
(3 ties)
Overview
| Nutrient | SEA SALT ORGANIC CRUNCHY CHICKPEAS | DZA BRANDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CRUNCHY CHICKPEAS | DZA BRANDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC CRUNCHY CHICKPEAS | DZA BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 700 MG | 411 MG |