SEA SALT ORGANIC CAULIFLOWER BITES vs GREAT LAKES
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CAULIFLOWER BITES wins in 9 out of 11 nutrient categories
SEA SALT ORGANIC CAULIFLOWER BITES: 9
vs
GREAT LAKES: 1
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC CAULIFLOWER BITES | GREAT LAKES | Winner |
|---|---|---|---|
| Calories | 325 cal | 571 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 22.5 g | 46.4 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CAULIFLOWER BITES | GREAT LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 147.5 MG | 32.1 MG |
Minerals
| Mineral | SEA SALT ORGANIC CAULIFLOWER BITES | GREAT LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 475 MG | 411 MG |