SEA SALT ORGANIC CAULIFLOWER BITES vs SEASONED POTATOES CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CAULIFLOWER BITES wins in 6 out of 11 nutrient categories
SEA SALT ORGANIC CAULIFLOWER BITES: 6
vs
SEASONED POTATOES CHIPS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC CAULIFLOWER BITES | SEASONED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CAULIFLOWER BITES | SEASONED POTATOES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 146.4 MG | 17.1 MG |
Minerals
| Mineral | SEA SALT ORGANIC CAULIFLOWER BITES | SEASONED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 643 MG | 1,250 MG | |
| Sodium, Na | 482 MG | 1,143 MG |