SEA SALT ORGANIC CARROT STICKS vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 8 out of 16 nutrient categories
SEA SALT ORGANIC CARROT STICKS: 6
vs
UTZ: 8
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC CARROT STICKS | UTZ | Winner |
|---|---|---|---|
| Calories | 375 cal | 530 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 70 g | 49.5 g | |
| Fat | 6.3 g | 31.8 g | |
| Fiber | 27.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CARROT STICKS | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SEA SALT ORGANIC CARROT STICKS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 2,525 MG | 0 MG | |
| Sodium, Na | 775 MG | 1,060 MG |