SEA SALT ORGANIC CARROT STICKS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CARROT STICKS wins in 7 out of 11 nutrient categories
SEA SALT ORGANIC CARROT STICKS: 7
vs
SWEET POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC CARROT STICKS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 536 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 6.3 g | 28.6 g | |
| Fiber | 27.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CARROT STICKS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT ORGANIC CARROT STICKS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 2,525 MG | 0 MG | |
| Sodium, Na | 775 MG | 357 MG |