SEA SALT ORGANIC CARROT STICKS vs KETTLE POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CARROT STICKS wins in 8 out of 11 nutrient categories
SEA SALT ORGANIC CARROT STICKS: 8
vs
KETTLE POPPED CORN CHIPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC CARROT STICKS | KETTLE POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 70 g | 71.9 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 27.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CARROT STICKS | KETTLE POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC CARROT STICKS | KETTLE POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 2,525 MG | 0 MG | |
| Sodium, Na | 775 MG | 344 MG |