SEA SALT ORGANIC CARROT STICKS vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC CARROT STICKS wins in 6 out of 11 nutrient categories
SEA SALT ORGANIC CARROT STICKS: 6
vs
VEGGIE STICKS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC CARROT STICKS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 353 cal | 536 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 70.6 g | 75 g | |
| Fat | 5.9 g | 21.4 g | |
| Fiber | 23.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC CARROT STICKS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC CARROT STICKS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 2,529 MG | 964 MG | |
| Sodium, Na | 765 MG | 929 MG |