SEA SALT ORGANIC BROCCOLI BITES vs POPCORN CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC BROCCOLI BITES wins in 7 out of 12 nutrient categories
SEA SALT ORGANIC BROCCOLI BITES: 7
vs
POPCORN CHIPS: 3
(2 ties)
Overview
| Nutrient | SEA SALT ORGANIC BROCCOLI BITES | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 424 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 52.5 g | 67.1 g | |
| Fat | 30 g | 14.1 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC BROCCOLI BITES | POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ORGANIC BROCCOLI BITES | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 400 MG | 141 MG | |
| Sodium, Na | 400 MG | 671 MG |