SEA SALT ORGANIC BEET CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC BEET CHIPS wins in 8 out of 10 nutrient categories
SEA SALT ORGANIC BEET CHIPS: 8
vs
TORTILLA CHIPS: 1
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC BEET CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 412 cal | 536 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 70.6 g | 64.3 g | |
| Fat | 5.9 g | 25 g | |
| Fiber | 17.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ORGANIC BEET CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 1,647 MG | 143 MG | |
| Sodium, Na | 794 MG | 411 MG |