SEA SALT ORGANIC BEET CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC BEET CHIPS wins in 7 out of 11 nutrient categories
SEA SALT ORGANIC BEET CHIPS: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SEA SALT ORGANIC BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 412 cal | 536 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 5.9 g | 35.7 g | |
| Fiber | 17.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ORGANIC BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT ORGANIC BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 1,647 MG | 0 MG | |
| Sodium, Na | 794 MG | 1,036 MG |