SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE wins in 5 out of 10 nutrient categories
SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE: 5
vs
MILK CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 520 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 48 g | 64 g | |
| Fat | 40 g | 28 g | |
| Fiber | 8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 144 MG | |
| Iron, Fe | 5.2 MG | 4 MG | |
| Potassium, K | 600 MG | 360 MG | |
| Sodium, Na | 140 MG | 60 MG |