SEA SALT NAAN CRACKERS vs SPARTAN
Nutrition comparison per 100 g serving
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SEA SALT NAAN CRACKERS wins in 7 out of 11 nutrient categories
SEA SALT NAAN CRACKERS: 7
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | SEA SALT NAAN CRACKERS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 63.3 g | 88.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT NAAN CRACKERS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT NAAN CRACKERS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 467 MG | 111 MG |