SEA SALT MULTIGRAIN QUINOA CRISPS vs (SEA) SALTED MATZO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT MULTIGRAIN QUINOA CRISPS: 4
vs
(SEA) SALTED MATZO CHIPS: 4
(3 ties)
Overview
| Nutrient | SEA SALT MULTIGRAIN QUINOA CRISPS | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MULTIGRAIN QUINOA CRISPS | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MULTIGRAIN QUINOA CRISPS | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,036 MG | 607 MG |