SEA SALT MULTIGRAIN QUINOA CRISPS vs ORIGINAL CORN CHIPS
Nutrition comparison per 100 g serving
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SEA SALT MULTIGRAIN QUINOA CRISPS wins in 4 out of 10 nutrient categories
SEA SALT MULTIGRAIN QUINOA CRISPS: 4
vs
ORIGINAL CORN CHIPS: 2
(4 ties)
Overview
| Nutrient | SEA SALT MULTIGRAIN QUINOA CRISPS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MULTIGRAIN QUINOA CRISPS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MULTIGRAIN QUINOA CRISPS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,036 MG | 571 MG |