SEA SALT MULTIGRAIN PITA CHIPS vs KIPPERED BEEF STEAK BITES
Nutrition comparison per 100 g serving
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KIPPERED BEEF STEAK BITES wins in 6 out of 11 nutrient categories
SEA SALT MULTIGRAIN PITA CHIPS: 2
vs
KIPPERED BEEF STEAK BITES: 6
(3 ties)
Overview
| Nutrient | SEA SALT MULTIGRAIN PITA CHIPS | KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 256 cal | |
| Protein | 14.3 g | 32.6 g | |
| Carbs | 67.9 g | 16.3 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MULTIGRAIN PITA CHIPS | KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MULTIGRAIN PITA CHIPS | KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 5.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,814 MG |