SEA SALT MIXED NUTS WITH PEANUTS vs SWEET'S
Nutrition comparison per 100 g serving
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SEA SALT MIXED NUTS WITH PEANUTS wins in 7 out of 11 nutrient categories
SEA SALT MIXED NUTS WITH PEANUTS: 7
vs
SWEET'S: 2
(2 ties)
Overview
| Nutrient | SEA SALT MIXED NUTS WITH PEANUTS | SWEET'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 395 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 17.9 g | 86.8 g | |
| Fat | 53.6 g | 6.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MIXED NUTS WITH PEANUTS | SWEET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MIXED NUTS WITH PEANUTS | SWEET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 357 MG | 39 MG |