SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER vs MEURER BROTHERS
Nutrition comparison per 100 g serving
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SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER wins in 6 out of 12 nutrient categories
SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER: 6
vs
MEURER BROTHERS: 3
(3 ties)
Overview
| Nutrient | SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER | MEURER BROTHERS | Winner |
|---|---|---|---|
| Calories | 379 cal | 324 cal | |
| Protein | 13.8 g | 2.9 g | |
| Carbs | 75.9 g | 47.1 g | |
| Fat | 3.5 g | 14.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER | MEURER BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER | MEURER BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 793 MG | 324 MG |